About Michelle
Hi, my name is Michelle Miles. Above all, I am a mother to two beautiful boys and living a healthy lifestyle make me feel that I will be around to experience all that life has to offer with them.
Growing up, I was a competitive gymnast, dancer, and cheerleader. At 15 years old, I was in a traumatic car accident that left me in chronic pain. I was able to overcome the pain through proper physical therapy, clean nutrition, and an overall dedication to healthy habits. I am a a firm believer, that the body is designed to heal itself. I encourage people to explore alternative methods for dealing with disease and pain.
I am also the Health & Wellness Editor for Lady Shooter Lifestyles Magazine.
I am currently a resident of Stuart, Florida, and I enjoy teaching people all about health and wellness in the beautiful tropical environment. One of my favorite experiences has been teaching at recovery centers where I can help people who are rebuilding their mind and body.
Growing up, I was a competitive gymnast, dancer, and cheerleader. At 15 years old, I was in a traumatic car accident that left me in chronic pain. I was able to overcome the pain through proper physical therapy, clean nutrition, and an overall dedication to healthy habits. I am a a firm believer, that the body is designed to heal itself. I encourage people to explore alternative methods for dealing with disease and pain.
I am also the Health & Wellness Editor for Lady Shooter Lifestyles Magazine.
I am currently a resident of Stuart, Florida, and I enjoy teaching people all about health and wellness in the beautiful tropical environment. One of my favorite experiences has been teaching at recovery centers where I can help people who are rebuilding their mind and body.
CERTIFICATIONS
Yoga : 200 hour YTT, Yoga Teacher Training + 8 years of teaching
Health & Wellness Coaching: Health Coach Institute Certification
Currently working on Egoscue Postural Alignment Specialist certification.
Health & Wellness Coaching: Health Coach Institute Certification
Currently working on Egoscue Postural Alignment Specialist certification.