"I have taken private yoga lessons and shooting lessons from Michelle. Her ability to teach makes you think she was born to teach. She has an incredible amount of patience. The best thing about her is that she is able to explain things in a way that is easy to understand and easy to apply. She has a fun energy and bubbly personality and her voice just puts a smile on your face. I highly recommend her services."
-Natalia G.
"Michelle takes an approach to coaching that is like no other. Her background in yoga and understanding of physiology gives her a unique advantage to other coaching styles. Minute stance changes lead to immediate and repeatable results. Mental conditioning and focus also play a big role in her instructor regimen. I would highly recommend her as a coach to any aged shooter, at any stage of his/her shooting level/career."
-Ramesh Meanger
"I’m so thankful I inquired about Private Yoga Sessions with Michelle. Having one on one attention is so amazing. Having one on one attention with someone who is balanced, nurturing, attentive, patient, and caring is extraordinary. A gift I am very thankful for. This time and experience will be part of my practice for ever. I highly recommend Michelle, she goes above and beyond!"
-Jennifer Holmes
“Since I’ve been doing yoga with Michelle I’ve had a whole new insight into what yoga is. I had never before in my 39 years tried it. I suffer from extreme and complex PTSD. In being able to focus on doing yoga I’ve been able to find some peace and comfort through it. Not many things give me the peace and comfort I seek. Michelle has been very thoughtful and knowledgeable with me and I feel super safe and comfortable in her classes. I’m glad I gave it a chance and I’m grateful to have such a great teacher in Michelle.”
-Kurt W.
“I attended my first yoga class with Michelle and have gone to multiple classes since. Was always told to listen to your body and alternatives were offered if the position was too challenging. With always being on the go with work throughout the week, it is perfect to start my weekend centered and relaxed. Love the classes and looking forward to many more!”
-Chris B.
It has been a pleasure to have Michelle as a yoga instructor during my stay at a spiritual retreat for substance abuse. As an intermediate participant, with others at different fitness levels, Michelle was able to cater to our individual needs. Michelle's ability to clearly communicate and her patience was key to having a successful workout. Michelle's instruction was a key factor in my health and fitness during recovery. She remains an integral part of my sobriety post treatment.
-Karen Esbenshade
Michelle's yoga sessions is about learning to create space in the body & your mind so one can free up blocked energy in the body to apply to your strengthening & muscle movement functions to the Possess. Michelle's communications style is clear, informative, & client-centered so one can grow, participate & learn while you flow through yoga sessions. One of the most positive outcomes from Michelle's sessions is the more one is unblocked in the body the more freely one can move through life to live life more fully!!!
-Stephanie Mullins
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